Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason, LLC., an Instagram and blog aimed at empowering women to live healthier, more nutritious, and well-balanced lives. On her blog & Instagram, Allie shares snippets of her everyday life, highlighting her love of cleaner beauty, less-toxic living, wellness, style, home, eats and more.

Allie’s passion for health and wellness fuels her drive to find simple solutions to eating well, and to live a life based on holistic foundations. Allie lives in Baltimore, Maryland with her husband Yale, son Miles and their rescue pup, Buzz.

Banana Blender Pancakes

Banana Blender Pancakes

This post is part of a paid collaboration with NOW Foods.

I am all for a quick, easy and FILLING breakfast. And when you think of pancakes, you might not think of quick and easy. Well, I promise that these are super easy to whip up, and you probably already have most of the ingredients in your fridge/pantry right now! The most appealing thing about these pancakes is the fact that they can be made right into your blender! I simply heat up my pan while taking 2 minutes to add the ingredients to the blender, and pour the batter directly from the blender. Pretty convenient if you ask me! To give my pancakes a little extra fiber boost, I like to add NOW Foods psyllium husk powder or ground flaxseed! I really feel like that added fiber keeps me full throughout the morning. Plus, a little added fiber is a great way to stay regular, which we know is so important! I am always on team fiber!

Here’s how you make them:

Ingredients:
- 1 ripe banana
- 2 large eggs
- 1/2 cup oats
- 1 tsp vanilla
- 1 tsp psyllium husk powder OR ground flax (by @nowfoodsofficial of course)
- Dash of cinnamon

Preparation:

Blend all ingredients in a high speed blender until smooth. Should only take about 30 seconds. Cook on a non-stick pan or griddle. Just be aware, if you’re using psyllium husk, work quickly. Due to the soluble fiber, it will seize up quickly. I find for the second round of ‘cakes I need to spoon out the batter onto the pan! Makes 5-6 small/med pancakes! Enjoy!.

Lemon Ginger Wellness Tonic

Lemon Ginger Wellness Tonic

Healthy Banana Oat Muffins

Healthy Banana Oat Muffins