Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason, LLC., an Instagram and blog aimed at empowering women to live healthier, more nutritious, and well-balanced lives. On her blog & Instagram, Allie shares snippets of her everyday life, highlighting her love of cleaner beauty, less-toxic living, wellness, style, home, eats and more.

Allie’s passion for health and wellness fuels her drive to find simple solutions to eating well, and to live a life based on holistic foundations. Allie lives in Baltimore, Maryland with her husband Yale, son Miles and their rescue pup, Buzz.

Lemony White Bean Dip

Lemony White Bean Dip

Hello friends! Hope everyone is having a great week. I wanted to quickly share this recipe since you all responded so well to it when I shared it on my Instagram a few weeks ago. I whipped this up on a whim when I was in the mood for something other than hummus. It is a great protein-filled alternative to hummus and can be served cool or warm)

Ingredients:

  • 1 can organic white beans (drained and rinsed)
  • 1/4 cup extra virgin olive oil
  • 1 clove garlic
  • Juice from 1 lemon, zest from 1/2 the lemon
  • 1/4 to 1/2 teaspoon salt
  • 1/4 teaspoon paprika 

Instructions:

  • Drain and rinse white beans until water runs clear. 
  • Place all ingredients into a food processor. Blend until smooth consistency is achieved. You may need to scrape down the sides every few minutes. 
  • Garnish with more lemon zest and paprika. 
  • Enjoy!
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