Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason, LLC., an Instagram and blog aimed at empowering women to live healthier, more nutritious, and well-balanced lives. On her blog & Instagram, Allie shares snippets of her everyday life, highlighting her love of cleaner beauty, less-toxic living, wellness, style, home, eats and more.

Allie’s passion for health and wellness fuels her drive to find simple solutions to eating well, and to live a life based on holistic foundations. Allie lives in Baltimore, Maryland with her husband Yale, son Miles and their rescue pup, Buzz.

Easy No-Knead Bread Recipe

Easy No-Knead Bread Recipe

Happy April! April is one of my favorite months, as the days are starting to feel more springy…despite possible rainy conditions (you know what they say about April showers!!). While we’ve been quarantined, we have been spending a TON of time eating (as I know many of you have as well….). Batch-cooking our favorites like chicken thighs, tomato-y beans and lentils, and most recently BREAD!! Who doesn’t love bread? Gosh, fresh crusty bread really is the best. Two years ago for my bridal shower, my mother-in-law gave me the essentials to make Jim Lahey’s famous No-Knead Bread. I honestly put off making it until now, because I assumed it would be hard…and that I wouldn’t be able to make a loaf successfully.

This recipe is courtesy of Jim Lahey, and can easily be found online, but I wanted to put it here for you to quickly reference. Although flour and yeast are hard to come by during these difficult times, it will be a bread you make over and over again! Also, don’t be intimidated, it TRULY couldn’t be easier!! I am also going to link the essential equipment you need to make this bread. The only thing you must have for the bread is a heavy cast-iron dutch oven. This is essential. I’ve linked some options below.

I hope you enjoy the bread as much as we’ve been. I dip mine in good olive oil, but it would be even better smothered in butter. Or straight up on its own. You can’t lose. If you like watching recipe videos, check out Libbie Summers’ video here.

Ingredients:

  • 3 cups all-purpose flour 

  • 1 1/4- 1 1/2 teaspoons salt (we prefer ours slightly more salty)

  • 1/4 teaspoon instant dry yeast

  • 1 1/3- 1 1/2 cups cool water (we find we need somewhere between 1 1/3 and 1 1/2 cups of water. Start with 1 1/3 and if you feel it’s too dry, add some in little by little)

  • Flour for dusting

Preparation via Jim Lahey:

1. In a medium bowl, stir together the flour, salt, and yeast. Add the water and, using a wooden spoon or your hand, mix until you have a wet, sticky dough, about 30 seconds. Make sure it’s really sticky to the touch; if it’s not, mix in another tablespoon or two of water. Cover the bowl with a plate, tea towel, or plastic wrap and let sit at room temperature (about 72 degrees F), out of direct sunlight, until the surface is dotted with bubbles and the dough is more than doubled in size. This will take a minimum of 12 hours and (my preference) up to 18 hours. This slow rise—fermentation—is the key to flavor.

2. When the first fermentation is complete, generously dust a work surface (a wooden or plastic cutting board is fine) with flour. Use a bowl scraper or rubber spatula to scrape the dough onto the board in one piece. When you begin to pull the dough away from the bowl, it will cling in long, thin strands (this is the developed gluten), and it will be quite loose and sticky—do not add more flour. Use lightly floured hands or a bowl scraper or spatula to lift the edges of the dough in toward the center. Nudge and tuck in the edges of the dough to make it round.

3. Place a cotton or linen tea towel (not terry cloth, which tends to stick and may leave lint in the dough) or a large cloth napkin on your work surface and generously dust the cloth with wheat bran, cornmeal, or flour. Use your hands or a bowl scraper or wooden spatula to gently lift the dough onto the towel, so it is seam side down. If the dough is tacky, dust the top lightly with wheat bran, cornmeal, or flour. Fold the ends of the towel loosely over the dough to cover it and place it in a warm, draft-free spot to rise for 1 to 2 hours. The dough is ready when it is almost doubled. If you gently poke it with your finger, making an indentation about 1/4 inch deep, it should hold the impression. If it doesn’t, let it rise for another 15 minutes.

4. Half an hour before the end of the second rise, preheat the oven to 450 degrees F, with a rack in the lower third position, and place a covered 4 1/2–5 1/2 quart heavy pot in the center of the rack. 

5. Using pot holders, carefully remove the preheated pot from the oven and uncover it. Unfold the tea towel, lightly dust the dough with flour or bran, lift up the dough, either on the towel or in your hand, and quickly but gently invert it into the pot, seam side up. (Use caution—the pot will be very hot.) Cover the pot and bake for 30 minutes.

6. Remove the lid and continue baking until the bread is a deep chestnut color but not burnt, 15 to 30 minutes more. Use a heatproof spatula or pot holders to carefully lift the bread out of the pot and place it on a rack to cool thoroughly. Don’t slice or tear into it until it has cooled, which usually takes at least an hour. (I bake mine for a minimum of 30 minutes with the lid removed)

Healthy Banana Oat Muffins

Healthy Banana Oat Muffins

Peanut Butter Energy Snack Bites (Low Sugar, Fiber-Rich)

Peanut Butter Energy Snack Bites (Low Sugar, Fiber-Rich)