Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason, LLC., an Instagram and blog aimed at empowering women to live healthier, more nutritious, and well-balanced lives. On her blog & Instagram, Allie shares snippets of her everyday life, highlighting her love of cleaner beauty, less-toxic living, wellness, style, home, eats and more.

Allie’s passion for health and wellness fuels her drive to find simple solutions to eating well, and to live a life based on holistic foundations. Allie lives in Baltimore, Maryland with her husband Yale, son Miles and their rescue pup, Buzz.

Gingerbread Amazballs

Gingerbread Amazballs

Apparently, I am the type of person to crave gingerbread in March. I think that's normal....right? I am guessing it is because I LOVE molasses and ginger, so the need to make these balls became necessary. I have been loving making raw nut balls, especially I have seen so many gorgeous varieties all over my Instagram feed. These guys definitely take a few more ingredients than most, but I think they are well worth it, if you're ginger-obsessed like this chica.

Ingredients:

  • 1/2 c almonds
  • 1/2 c pecans
  • 1/4 c cashews
  • 1/4 c hemp hearts
  • 3 pitted dates
  • 1 tbsp cacao nibs
  • 1/2 c shredded coconut
  • 1/2 c coconut butter
  • 1/4 tsp allspice
  • 1/4 tsp ginger
  • 1/2 tbsp molasses
  • 1/4 tsp cinnamon 
  • Pinch pink salt
  • 1/2 scoop Vital Proteins collagen peptides (optional)

Prep: Add all of the ingredients into a food processor and blend until well incorporated. Feel free to add the nuts in sections if you want there to be some larger pieces for some added crunch. I find the cacao nibs add plenty of crunch and I just toss it all in together. If you notice the mixture is struggling to come together, feel free to add a bit of melted coconut oil or almond milk. Form into golf ball-sized balls and coat with cinnamon for a little extra kick. Store in the fridge for 10 days, or freezer for 3 months.

Allergen Note: these balls are gluten free. Omit the collagen peptides to make them vegan. Contains nuts

Appreciating Me Time, and Tips for "Down Days"

Appreciating Me Time, and Tips for "Down Days"

Spinach Falafel

Spinach Falafel